INGREDIENTS
- 12.5 oz. jar Maya Kaimal Jalfrezi Curry Indian Simmer Sauce (Medium) - Sweet Red Pepper & Tomato
- 1 1/2 cup organic garbanzo beans (chickpeas), washed & drained
- 4 medium sized Yukon Gold potatoes, fork sized cubes, cooked
- 1 cup organic celery, lightly steamed
- 3/4 cup organic peas
- 1 cup organic sweet red pepper, diced
- 4 garlic cloves, minced
- 1 cup organic spinach, packed
- 1/4 cup organic parsley, minced (garnish)
- 4 cups organic brown rice, cooked
Lemon Tahini Sauce
- 1/4 c tahini
- 4 Tbsp organic fresh squeezed lemon
- 2 Tbsp organic parsley, minced
Blend sauce ingredients with small whisk or small food processor and set aside
DIRECTIONS
- Place potatoes in enough boiling water to just cover them and cook until fork tender.
- Add diced celery to the sauce pan with the potatoes during the last 5 min to soften, then drain in a colander.
- Place Maya Kaimal Jalfrezzi Curry Indian Simmer Sauce into a pot with chickpeas, potatoes, celery, peas, sweet red pepper and garlic and cook on medium heat until heated through (about 5 min) gently folding so potatoes remain intact.
- Fold in spinach and cover for 2 additional minutes, until wilted
- Heat rice separately
- Place 1 cup rice in large soup bowl and cover with vegetable curry mixture.
- Drizzle Lemon Tahini Sauce over the top an garnish with parsley
Comments
Would you be able to provide the calorie count for this meal?